CRYSTAL YIN X NEW MOON//BLACK MOONSTONE
In-Studio @ ookushana Healing School
“Dance like the Maiden. Laugh like the Mother. Think like the Crone.”
The beginning of a new cycle holds vast potential, it is a time where we can journey into the void only only to emerge empowered & rejuvenated, ready to step into our GODDESS SELF.
As we continue to navigate the emotional waters of Cancer season, join me Sunday 11th July 17.00 @ ookushana Healing School for a super special Restorative and Yin NEW MOON yoga & crystal immersion infused with the energy of BLACK MOONSTONE.
The dark moon is a time to journey inwards…to reflect, rest & gain clarity on that which we wish to manifest. Black Moonstone aligns with the Dark Moon…or the NEW MOON and the archetype of the Dark Mother/Crone- it helps to cut through your internal layers, shedding light on the thoughts and patterns you need to let go of in order to pave your pathway to that which is aligned with your highest good & divine purpose. We’ll be working within the powerful energy of the new moon to catalyse a period of freshness, vitality, authentic love & abundance.
Expect DEEP REST, meditation, distant reiki healing during the Yin Yoga sequence, breathwork & Asana designed to catalyse sacral chakra healing & psychic activations.
We’ll also be enjoying the goddess within by allowing the body to flow freely with intuitive flowing movement between our delicious, slow & smooth yin sequence . Together we will honour the feminine with sweet surrender to healing stillness - infused with the super potent & activating energy of BLACK MOONSTONE!
I CANNOT WAIT! spaces are super limited so I would advise booking ASAP through the link in my bio if you feel the call!
*all attendees will receive their own black moonstone crystal to work with & to cherish after the class! Numbers will be kept intimate so that we can enjoy this time of deep rest in a small circle of sisters*
To stay up to date with my offerings, book or learn more, please see my socials:
Facebook: The Moonstone Angel
💙THE DEEP DIVE💙 REIKI INFUSED OCEANIC YOGA NIDRA & CRYSTAL YIN:
In-Studio @ HEART Headingley
▫️Friday 23rd July
🔹HEART Headingley // Ridge Room
▫️£18 exchange // £15 early bird (booking this week!) DM me to book!
▫️Own mat use preferred but DM if this isn’t possible
🔹SUPER special Ocean Jasper cube crystal included
🌊💧OCEAN JASPER: HEAL, CLEANSE & REFRESH💧🌊
A deeply healing & restful Yin & Yoga Nidra workshop infused with reiki & crystal healing. We will be focusing on the element of WATER & the OCEAN💧, sinking into stillness to paradoxically, find flow. Water is MUTABLE...and teaches us that we can be totally soft & yielding whilst having an incredibly powerful affect on our environment. This workshop is for you if you feel in need of deep rest, cleansing & relaxation. 💙
Expect a super soothing, expansive Yin (floor-based) & long held yoga sequence, an expansive & an immersive Oceanic guided Yoga Nidra infused with a reiki (energy healing) experience, channelled via a distance as you sink into deep restfulness. We will be working with the crystal OCEAN JASPER during our time together to remind us to go with the ebb & flow of life with a sense of equanimity, peace & serenity. 💙
A very soft and gentle stone, Ocean Jasper is extremely nurturing. This stone encourages you to embrace love, happiness and joy, even when you may find it hard to do so. This is the perfect crystal to connect with whenever you need some TLC. Ocean Jasper will gift you positive energy to support enhanced joy and deeper self-love. 🥰
We will be focusing on the Kidney & Urinary Bladder Meridians and Water element in our Yin sequence, working with mindfulness techniques for a deeply restful practice. Working the Kidney and Bladder meridians through our sequence can help to alleviate feelings of loneliness, depression & fear, and help us to access hope, growth, and abundance. 🙏🏼
✨WHAT IS YOGA NIDRA?✨
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness. ✨
Put simply, the practice will seek to draw our attention inwards & we will learn to surf between the states of wakefulness and rest, where our body finds its natural state of equilibrium (homeostasis) – in which a fried nervous system can begin to heal. 🙏🏼
✨WHAT IS REIKI?✨
Reiki is a subtle but effective form of energy work. Distant Reiki sessions work as they can transcend distance, space & time because energy is not limited by distance! Think of it as receiving a text instantly from someone at the other end of the country...distance is only a physical limitation, so sessions can be done without clients being physically present. We are all connected, as we are all energy matter and part of a larger whole. 🙏🏼
Reiki is known to aid relaxation, assist in the body’s natural healing processes & develop emotional, mental, and spiritual well-being. Reiki can be used to alleviate depression & anxiety, sleep problems, headaches & promotes wellness on a holistic level. It’s to be experienced rather than explained & I would recommend you simply commit to experiencing with an open mind, or a loving curiosity. 🌹
Email email@example.com to book
DM @themoonstoneangel Instagram
for instant booking.