- Lorna Kerr
A WORD ON L O V E
I AM WHAT I AM
AND WHAT I AM
IS LOVE
This came through to me during a Reiki treatment many months ago & I thought it was really beautiful š¹it has lived in my ānotesā section for a while and I havenāt felt called to share until today. It feels pretty perfect on a day on which love is demonstrated so freely.š¤
Letās give thanks today for those we love, and work to show love to ourselves. Whether youāre single this Valentineās or in a relationship, remembering that despite often being the hardest to cultivate, love for the self is the most beautiful & necessary love there is. I often cringe at the term āself-care,ā but today really is a day to gift yourself, to show appreciation for the body that is your home, offer your mind peace & your soul nourishment.š¹
Of course, this day can feel lonely for some. When we lose someone we care for or experience a break-up, we often describe a feeling of āheartbreakā....but this separation is an illusion. The feelings are real - to be acknowledged & honoured...but the heart can never shatter. We are never separate from love. The Anahata energy centre in the heart space (the heart chakra) translates as āunstruck.ā The heart can never break because it is always whole & perfect. Unbreakable. ā¤ļø
Remembering today that our essence is LOVE and we can choose to return to & act from that essence at any time we choose. š¹ We can never be alone because we are all inextricably connected, like silk threads on the most intricate spiderweb...we are love & love unites us all. š« Today I invite you to join me in focusing on shining LOVE for the self & to others out into the world. š„° You are love. Itās just a case of remembering. There is no need to search for it externally - it resides within and is infinitely abundant. With LOVE š¹ Lorna x